“WHAT WOULD LIFE BE IF WE HAD NO COURAGE TO ATTEMPT ANYTHING?”
Vincent Van Gogh
Online Personal Training
Don't live close to Dana or maybe you just need a change in your fitness regimen? No problem, Dana offers a great option in Online Personal Training. Dana, has your workouts sent right to your phone on your own Lunacy Fitness App. Receive a daily messages with scheduled workouts, videos and 2 weekly face time accountability calls from Dana.
Group Fitness
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about the way our body's function on the inside as it is about the way they look on the outside. Your heart is a muscle, too, and my Group Fitness workouts will get your heart-rate up. Your body will thank you for it! Dana has Boot camp's, buddy workouts and specialty workshops planned throughout the year.
Private Training
Dana's Private Training is the most popular service among her clients. Whether you’re training to be the next Olympic athlete or just want to get into better shape, Dana's Private Training programs will help improve your fitness, flexibility, nutrition and have you feeling great. You’ll see an improvement in your performance/life in no time.
Contact Me
